Pain Shouldn’t be a Part of Your Everyday Life. Take Back Control with Physical Therapy!

December 15th, 2019

Chronic pain can take over your life if you don’t take proactive measures to overcome it. Instead of enjoying life to the fullest, daily pain can become the central focus of your life. You start skipping out on social activities, playing with children or grandchildren, or other activities that used to be routine. Instead, the

Read Full Post

Do you wake up feeling achy? Try these 3 stretches first thing in the morning.

December 5th, 2019

Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience? If the first motions you make to start your day are painful enough to make you think twice about getting out of bed, you’re certainly not alone. A variety of conditions can cause morning

Read Full Post

Physical Therapy can help you leave the pain relievers behind.

November 15th, 2019

It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.

Read Full Post

Could your back pain be caused by a herniated disc? Here’s what to look for.

November 5th, 2019

Are you struggling with chronic back pain? Millions of people suffer from back pain, making it one of the primary reasons for disability and limited activity. There could be several causes of back pain including problems with muscles and ligaments, improper sleeping position, and injuries. Specific problems with the spine, which includes several vertebrae and

Read Full Post

Frustrated by your chronic joint pain? See how physical therapy can help relieve arthritis pain.

October 20th, 2019

Do your joints hurt all the time? You just may have chronic joint pain. Call OSR Physical Therapy today to schedule an appointment with one of our physical therapists. We’ll help alleviate your joint pain. What Is Chronic Joint Pain? Joint pain can occur in any part of the joint, including the muscles, tendons, bone,

Read Full Post