Mar2nd 2021Back pain is one of the most common problems people struggle with daily. From misalignment to ligament strain, many conditions link to back pain. And although surgery can treat certain back pain conditions, many find this route too expensive or unnecessary. In fact, in most cases, physical therapy is the better option for back pain
Feb4th 2021Follow OSR Physical Therapy’s guide for healthier hiking. The Physical, Social, & Mental Benefits of Hiking Whether you’re trekking across mountainous terrain, beaten-down forest trails, or prairie walks: hiking helps you live a better life in all sorts of ways. OSR Physical Therapy has highlighted some of the best benefits for boosting your body,
Jan7th 2021What is ASTYM? If you’ve been hearing about this new form of therapy, but are still uncertain as to what is ASTYM exactly: it’s a form of noninvasive therapy that acts as ‘a stimulation’ to promote your body’s natural healing process. By generating soft tissue in your afflicted areas, your ASTYM treatment works to eliminate
