Do you suffer from constant aches and pains for reasons you just can’t put your finger on? Have you gotten used to feeling a spasm here or there, but summed it up to getting older? Maybe you’ve delayed seeking medical treatment for your problem because you’re afraid of one particular solution: surgery. You have no
Thinking About Surgery For Your Chronic Pain? You Have Another Option: Physical Therapy
June 20th, 2020
You Don’t Have To Live With Arthritis Pain. Physical Therapy Can Help!
June 10th, 2020Did you know that arthritis is one of the leading causes of joint pain? It’s true. Arthritis can come from pain in the ankles, knees, hands, elbows, or hips, and it can affect just about anyone! Sometimes it’s a pop in your knee as you descend a flight of stairs, or a painful crack in
Is Stretching a Real Form of Exercise?
May 20th, 2020You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle, maintaining your heart health and nervous system. However, this is
How to be Healthier, Stronger, and More Active
May 10th, 2020If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call OSR Physical Therapy today to find out how physical therapy can help you achieve levels of health and fitness you have only
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
April 20th, 2020Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.
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Recent Posts
Thinking About Surgery For Your Chronic Pain? You Have Another Option: Physical Therapy
You Don’t Have To Live With Arthritis Pain. Physical Therapy Can Help!
Is Stretching a Real Form of Exercise?
How to be Healthier, Stronger, and More Active
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
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